by mxnnz » December 10th, 2009, 5:42 pm
need to look after your feet, as its your feet that are getting you around.
I learnt from an old time tramper, to wash ones socks and feet every night and have a fresh pair each morning. so u rotate 2 pairs socks. find a powder that works for you. I liked unscented baby power, when I was in the populated areas.
When we set out to walk the length of Africa, sandles was the answer. but in the cooler and rougher ground areas socks and walking shoes. but still washed my feet and lived on a pint of water a day for everything. now I know that was not good as I did not drink enough in those days and it stuffs your kidneys.
and get some sun into your toes, best anti bacterial agent out , and free (unless in UK and I don't think they see the sun there...) but that is another story...
max