Runner's knee

[pommes_]

Hey,
Two weeks ago the Doctor told me that I have a "runner's knee".
http://en.wikipedia.org/wiki/Chondromalacia_patellae
Which means that I'm stuck at home. Does anyone have some experience
with injuries like that? How do you handle them on the road?

[themodernnomad]

I used to be a marathon runner, it can be pacified by icy-hot, but you should let it rest for awhile, walk less, sit more. I know this post is old, but in case it comes back....


-MN